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Debunking Myths about Yoga & Stretching @ Central

Debunking Myths about Yoga & Stretching @ Central

Come join us for our monthly yoga workshop!

The Huddle Center, an initiative out of OneCranston Health Equity Zone (HEZ), is working with co-owner of Santosha Yoga Janie Ganga to bring the Cranston community a chance to decompress.

During stressful times that the community may face, The Huddle Center is focused on providing space for Cranston families to come together and connect with one another.

In our first yoga workshop we are focused on "Debunking Myths About Yoga and Stretching." You may have heard that you need to be flexible to do yoga, or that yoga is only about physical activity. In this workshop you will see how that is not the case, and having the space to learn and have fun will create an atmosphere fit for everyone!

We will have a limited number of yoga mats available, please email Jillian Sparaco jsparaco@comcap.org with any questions and to reserve a mat.

Date:
Tuesday, January 24, 2023
Time:
5:30pm - 6:30pm
Time Zone:
Eastern Time - US & Canada (change)
Location:
James T. Giles Community Room
Branch:
Central Library
Audience:
  Adults  
Categories:
  Health & Wellness > Healthy Families     Health & Wellness