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ONLINE PROGRAM: Meditation for Everyday Living

ONLINE PROGRAM: Meditation for Everyday Living

Learn how to decompress from our fast-paced, stressful world through the power of meditation.  Daily practice can recharge us and bring a sense of peace. In this virtual event, John Bednarik will teach us how meditation can transform our lives and help us find the joy and serenity we long for. 

Free and open to the public. Registration required. Register by clicking the button below or contact the library for assistance. The Zoom link will be emailed shortly after 5:00 PM on the day of the event.
 
This event is part of CPL’s Tuesday Tuneup series. Explore a different health and wellness topic each month!
 

John M. Bednarik, OHST
is a recently retired Assistant Area Director at the Long Island Area OSHA office in Westbury, NY. John is certified as an Occupational Safety & Health Technologist and is trained both in safety and industrial health. He has investigated complex industrial accidents and illnesses in the workplace and has supervised a team of Federal officers. He has a degree in Business Management, Marketing, and Occupational Health and currently serves as a consultant in the field of labor law and safety. 
 
John has been practicing meditation and giving presentations at public libraries and other venues for over 30 years. He brought meditation into his life to help relieve his own personal stress and now helps others to experience the same benefits.

Date:
Tuesday, March 1, 2022 Show more dates
Time:
6:30pm - 7:30pm
Time Zone:
Eastern Time - US & Canada (change)
Contact:
Zach Berger; 401-943-9080 x3; zach@cranstonlibrary.org
Location:
CPL Zoom
Audience:
  Adults  
Categories:
  Health & Wellness > Healthy Families     Health & Wellness > Tuesday Tuneup     Virtual/Online Event  

Registration is required. There are 98 seats available.

No Geolocation available for event.