When external events cause confusion, stress, and anxiety, it can be difficult to stay positive. Meditation can make a big difference in our lives. Attend this free workshop to tap into the power of meditation and learn powerful, life-changing techniques that have the potential to bring profound peace and happiness. Join Dr. Alan Post, long-time meditator and contributing author to “Meditation as Medication for the Soul” by Rajinder Singh, and learn simple meditation techniques that are the secret to enhanced personal well-being and global healing.

Free and open to the public. No prior meditation experience is necessary. Registration is not required, but those who register below will receive an email reminder about the event three days before the event date.

Dr. Alan Post, D.C., graduated with honors from Logan College of Chiropractic, holds a BS in human biology, a Doctorate in Chiropractic Medicine, and a post-graduate certification in acupuncture. He is a past president of state and regional chiropractic associations, has served on university advisory boards, has consulted on Integrative Medicine programs, and has traveled in physician delegations to other countries. Dr. Post has been meditating since 1976 and is one of 14 contributing authors to the 2012 landmark collaborative book, Meditation as Medication for the Soul, by best-selling author Rajinder Singh (now published in five languages).