Meditation for Healthy Living Program @ Central
Meditation for Healthy Living
We try to exercise and eat right to keep us fit and healthy, but doctors are now recognizing that a positive attitude and ‘food for the soul’ are just as important. Discover a simple meditation technique that can melt away stress and be a powerful addition to a healthy living regimen. There will be a chance to try this time tested technique out during the program. Join us as we welcome Dr. Alan Post, who has been practicing meditation for over 40 years.
Alan R. Post, D.C., graduated with honors from Logan College of Chiropractic, holds a BS in human biology, a Doctorate in Chiropractic Medicine, and a post-graduate certification in acupuncture. Dr. Post has been meditating since 1976 and is one of 14 contributing authors of the 2012 landmark collaborative book entitled: Meditation as Medication for the Soul by best-selling author Rajinder Singh (now published in five languages).
- Date:
- Wednesday, April 2, 2025
- Time:
- 6:30pm - 7:30pm
- Time Zone:
- Eastern Time - US & Canada (change)
- Contact:
- RNyzio@cranstonlibrary.org; 943-9080 x3
- Location:
- James T. Giles Community Room
- Branch:
- Central Library
- Audience:
- Adults Teens
- Categories:
- Health & Wellness