Food Is Medicine Cooking Demo Series @ Central
Learn how to prepare nutritious and flavorful meals on a budget and decrease your risk of obesity and related chronic diseases through food and diet changes. Each week of the series will feature a different recipe and live cooking demonstration with Kathi Masi, a nutrition and culinary arts specialist. Samples of the food will be available to taste.
Participants who attend at least 3 sessions will receive a free bottle of Extra Virgin Olive Oil and a cookbook!
Space is limited to 20 attendees. Registration is required. Register once for all 4 sessions regardless of how many sessions you plan to attend. Register below or contact the library for assistance.
Participation in this event is an eligible activity for the summer reading prize raffle. For more information about our summer reading program, please visit cranstonlibrary.org/summer-reading-2023.
This series is part of the CPL Healthy Families initiative and is presented with thanks to the generosity of the Lifespan Community Health Institute.
Kathi Masi has been an educator for over 30 years. A recently retired teacher from South Kingstown High School, she has taught classes in Family and Consumer Sciences with a specialization in culinary arts. Since retirement, Kathi has worked as a nutrition and culinary arts educator with Farm Fresh RI, Lifespan Community Health Institute, Blue Cross Blue Shield RI, and Own Your Health Collaborative. Over the past year, Kathi has been educating folks about healthy eating and cooking with in-person classes and food demos.
- Dates & Times:
- 1:00pm - 2:00pm, Tuesday, June 13, 2023
1:00pm - 2:00pm, Tuesday, June 20, 2023
1:00pm - 2:00pm, Tuesday, June 27, 2023
1:00pm - 2:00pm, Tuesday, July 11, 2023
- Time Zone:
- Eastern Time - US & Canada (change)
- Zach Berger; 401-943-9080 x3; firstname.lastname@example.org
- James T. Giles Community Room
- Central Library
- 2023 Adult Summer Reading Craft & Hobby Health & Wellness > Healthy Families