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ONLINE PROGRAM: Detox Your Mind Through Meditation

ONLINE PROGRAM: Detox Your Mind Through Meditation

Detoxing—the process of eliminating harmful toxins from the body—has become mainstream. But can we detox our minds, too? Learn how the simple but life-changing act of meditation improves thought patterns and calms the mind to bring about mental wellness and inner peace. In this online program, long-time meditator Eileen Carlotto will teach powerful meditation techniques, guide participants through a practice session, and answer questions.

Free and open to the public. Registration is required. Register below or contact the library for assistance. The Zoom link will be emailed shortly after 5:00 PM on the day of the event. 
Eileen Carlotto is a recently retired middle-school art teacher, author, and illustrator. With over 35 years of experience to draw on, Eileen offers workshops on various aspects of meditation and spirituality. She has studied under world-renowned teachers and has been to India many times to deepen her practice. Eileen is also the author of Through the Stars, an illustrated book for young children.

Tuesday, October 10, 2023
6:30pm - 7:30pm
Time Zone:
Eastern Time - US & Canada (change)
Robin Nyzio; 401-943-9080 x3; rnyzio@cranstonlibrary.org
CPL Zoom
  Health & Wellness > Healthy Families  

Register for this event using the form below. There are 34 seats available.

No Geolocation available for event.