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Yoga & the Chakras @ Central

Yoga & the Chakras @ Central

Yoga & the Chakras @ Central

Come join us for our monthly yoga workshop!

The Huddle Center, an initiative out of OneCranston Health Equity Zone (HEZ), is working with co-owner of Santosha Yoga Janie Ganga to bring the Cranston community a chance to decompress.

During stressful times that the community may face, The Huddle Center is focused on providing space for Cranston families to come together and connect with one another.

In our fourth yoga workshop we are focused on "Yoga and the Chakras." There are 7 main chakras that impact our physical and emotional wellbeing, and what better way to learn about what they mean and how yoga can further assist the connection to them than our workshop! Join us in taking a step to an even more spiritual side of yoga and connecting to your body.

We will have a limited number of yoga mats available, please email Jillian Sparaco jsparaco@comcap.org with any questions and to reserve a mat.

Date:
Tuesday, April 25, 2023
Time:
5:30pm - 6:30pm
Time Zone:
Eastern Time - US & Canada (change)
Location:
James T. Giles Community Room
Branch:
Central Library
Audience:
  Adults  
Categories:
  Health & Wellness > Healthy Families